Unlock Peak Performance with Run Pōneke's Recovery Hub

For High-Performance Teams in Wellington

Give your athletes a competitive edge with faster recovery, reduced injury risk, and enhanced performance.

Run Pōneke offers Wellington's only dedicated sports recovery hub, designed to help high-performance teams maximize their potential. Our state-of-the-art waterfront facility features:

  • Infrared saunas: Deeply penetrate tissues to reduce muscle soreness, improve circulation, and accelerate recovery.

  • Cold plunge therapy: Minimize inflammation, enhance performance, and boost mental toughness.

  • Core mobility exercises: Improve flexibility, strength, and overall movement quality.

  • Optional sports massage: Relieve muscle tension, improve mobility, and prevent injury.

Developed in partnership with Sports Recovery Aotearoa, our programs are scientifically-backed and tailored to meet the unique needs of high-performance athletes.

Benefits for Coaches:

  • Save valuable training time with efficient, on-site recovery sessions.

  • Foster team camaraderie within our exclusive and motivating environment.

  • Proactively manage injury risk and keep your athletes on the field.

  • Customizable packages to fit your team's specific needs and budget.

Contact us today to schedule a free consultation and discover how Run Pōneke can help your team reach its full potential.

Get in touch today to discuss your requirements.

Run Pōneke: Empowering Peak Performance.